秋梨海底椰
TM5 TM6

秋梨海底椰

3.0 (1 rating)

Ingredients

  • 1 个 梨 ,约150克,去核,切大块
  • 20 克 海底椰 ,浸泡8小时后沥干水分
  • 200 克 猪肉 ,选着腿部瘦肉,切大块,汆水沥干
  • 2 片 陈皮
  • 1000 克 水

Nutrition
per 1 人份
Calories
328.5 kJ / 78.5 kcal
Protein
7.4 g
Carbohydrates
6.4 g
Fat
2.2 g
Fibre
1.8 g

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