海底椰炖花胶
TM5 TM6

海底椰炖花胶

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Ingredients

  • 30 克 花胶,干的 ,需提前一天泡发
  • 20 克 玉竹
  • 20 克 沙参
  • 20 克 百合
  • 20 克 海底椰
  • 30 克 银耳 ,提前泡发
  • 10 颗 红枣
  • 1000 克 水

Nutrition
per 1 人份
Calories
282.5 kJ / 67.5 kcal
Protein
7.2 g
Carbohydrates
7.6 g
Fat
0.4 g
Fibre
2.2 g

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