南瓜燕麦早餐奶
TM5 TM6

南瓜燕麦早餐奶

4.4 (43 ratings)

Ingredients

  • 300 克 南瓜 ,去皮去籽,切小块
  • 600 克 牛奶
  • 3 汤匙 燕麦片 ,即食的,额外准备些装饰用
  • 20 克 糖
  • 1 小撮 肉桂粉

Nutrition
per 1 人份
Calories
550.2 kJ / 131.5 kcal
Protein
6.2 g
Carbohydrates
14.4 g
Fat
5.4 g
Fibre
1 g

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