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Ingredients
- 120 g armut, parçalara bölünmüş (3-4 cm), çekirdekleri çıkarılmış
- 100 g yeşil elma, parçalara bölünmüş (3-4 cm), çekirdekleri çıkarılmış
- 60 g ıspanak yaprağı, parçalara bölünmüş (4-5 cm)
- 150 g su, soğuk
-
300
g taze sıkılmış portakal suyu, soğuk
or 3 portakal, soyulmuş, dörde bölünmüş, çekirdekleri çıkarılmış - 3 - 4 buz küpü
- Nutrition
- per 1 bardak
- Calories
- 293 kJ / 70 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fibre
- 1.9 g
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