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Ingredients
Pan rápido de tinta de calamar
- 85 g de leche
- 75 g de agua
- 1 pellizco de sal
- 1 pellizco de azúcar
- 1 chorrito de aceite de oliva
- 25 g de levadura prensada fresca
- 2 sobres de tinta de calamar
- 230 g de harina de fuerza (y algo más para espolvorear)
Alioli
- 250 g de aceite de girasol
- 20 g de zumo de limón
- 50 g de aceite de oliva virgen extra
- 50 g de dientes de ajo
- 1 cucharadita de sal
Calamares fritos
- 500 g de aceite para freír
- 500 - 600 g de calamares frescos (en trozos de 3x3 cm o en anillas)
- 1 cucharadita rasa de sal
- 150 g de harina
- Nutrition
- per 1 unidad
- Calories
- 4755 kJ / 1137 kcal
- Protein
- 23.9 g
- Carbohydrates
- 29.3 g
- Fat
- 102.7 g
- Fibre
- 1.4 g
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