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Ingredients
Quellstück
- 30 g Sesam
- 30 g Sonnenblumenkerne
- 1 TL Salz (ca. 5 g)
- 60 g Wasser
Weizensauerteig
- 200 g Wasser und etwas mehr zum Bearbeiten
- 20 g Anstellgut (Weizensauerteig)
- 200 g Weizenmehl Type 550 oder 700
Hauptteig
- Öl zum Einfetten
- 150 g Bier, hell, kalt
- 200 g Weizenmehl Type 550 oder 700 und etwas mehr zum Bearbeiten
- 10 g frische Hefe
- 100 g Weizen-Vollkornmehl (siehe Tipp)
- 1 TL Salz (ca. 5 g)
- 40 g Röstzwiebeln
- 1 TL Paprika edelsüß
Gewürz-Käse-Mischung und Fertigstellung
- 30 g Emmentaler, in Stücken
- 15 g Sesam
- ½ TL Paprika edelsüß
- 10 g Röstzwiebeln
- Nutrition
- per 1 Stück
- Calories
- 2111 kJ / 531 kcal
- Protein
- 17 g
- Carbohydrates
- 77 g
- Fat
- 11 g
- Fibre
- 10.7 g
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