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Ingredients
Impasto
- 300 g di acqua
- 10 g di lievito di birra fresco
- 500 g di farina manitoba
- 1 cucchiaino di sale
Ripieno
- 4 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 50 g di pomodori secchi sott'olio, sgocciolati
- 120 g di Gouda a pezzi
- 100 g di prosciutto cotto a cubetti
Terminare la preparazione
- 20 g di semi di zucca
- farina q.b.
- 30 g di acqua
- 5 g di bicarbonato di sodio
- 1 - 2 cucchiai di semi di sesamo
- 2 mandorle pelate
- 2 olive nere denocciolate
- Nutrition
- per 1 porzione
- Calories
- 1497 kJ / 357 kcal
- Protein
- 15 g
- Carbohydrates
- 51 g
- Fat
- 9 g
- Fibre
- 4 g
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