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Ingredients
Molho
- 150 g óleo
- 5 pés de hortelã
- 1 ovo
- 1 pitada de sal
- 1 pitada de pimenta
- 25 g sumo de limão (1 unid. aprox.)
- 200 g requeijão
Falafel
- 200 g grão-de-bico seco
- Água q.b. p/ demolhar
- 100 g cebola
- 15 g salsa
- 15 g coentros
- 1 c. chá de sementes de coentros
- ½ c. chá de cominhos
- 1 pitada de pimenta
- ½ c. chá de paprika
- ½ c. chá de curcuma
- ½ c. chá de alho em pó
- 1 c. chá de cardamomo
- ½ c. chá de sal
- ½ limão, só a raspa
- 30 g azeite
- Nutrition
- per 1 unidade
- Calories
- 455.5 kJ / 108.9 kcal
- Protein
- 3 g
- Carbohydrates
- 6.4 g
- Fat
- 8.2 g
- Saturated Fat
- 0.9 g
- Fibre
- 1.4 g
- Sodium
- 87.6 mg
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