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Ingredients
- 60 g queijo parmesão
- 1200 g água
- 1 ½ c. chá de sal
- 350 g massa tipo macarrão grande
- 4 ovos
-
200
g natas
or 200 g natas de soja - 35 g azeite, mais q.b. p/ untar
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g fatias de bacon cortadas em tiras finas
- 250 g cogumelos frescos cortados em quartos
- 70 g tomate seco cortado em tiras
- 300 g peito de frango cortado em cubos pequenos
- ½ malagueta cortada em rodelas
- 100 g pimento cortado em tiras
- 50 g espinafres
- Nutrition
- per 1 dose
- Calories
- 2714.5 kJ / 648.8 kcal
- Protein
- 32.2 g
- Carbohydrates
- 66.7 g
- Fat
- 30 g
- Saturated Fat
- 13 g
- Fibre
- 8.6 g
- Sodium
- 887.8 mg
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