Deftiges Krabbenfrühstück
TM5 TM6

Deftiges Krabbenfrühstück

4.4 (58 ratings)

Ingredients

  • 500 g Wasser
  • 2 Eier (siehe Tipp)
  • 1 Frühlingszwiebel, in Stücken
  • 150 g Joghurt, 3,5% Fett
  • 50 g Crème fraîche
  • ¼ TL Zitronenschale, fein abgerieben
  • ½ TL Salz
  • ¼ TL Pfeffer
  • 2 Prisen Zucker
  • 200 g Nordseekrabben
  • 1 Kresse-Beet, abgeschnitten
  • 4 Scheiben Brot (z.B. Schwarzbrot)
  • ½ - 1 Apfel, in dünnen Scheiben

Nutrition
per 1 Portion
Calories
1211 kJ / 289 kcal
Protein
19 g
Carbohydrates
29 g
Fat
9 g
Fibre
5.5 g

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