Bananen-Mango-Smoothie mit Ingwer
TM5 TM6

Bananen-Mango-Smoothie mit Ingwer

4.8 (590 ratings)

Ingredients

  • 1 Orange, unbehandelt, Saft ausgepresst, ¼ TL Schale fein abgerieben
  • 1 Mango, reif (ca. 500 g), in Stücken
  • 1 Banane, reif (ca. 130 g), in Stücken
  • 5 g Ingwer, frisch, in dünnen Scheiben
  • 30 g Zitronensaft
  • 250 g Eiswürfel
  • 50 g Joghurt, 3,5% Fett
  • 20 g Mandeln
  • 5 g Agavendicksaft

Nutrition
per 1 Glas
Calories
721 kJ / 172 kcal
Protein
3 g
Carbohydrates
27 g
Fat
3 g
Fibre
3.5 g

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