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Teigtäschchen mit Zucchini und Geflügelhackfleisch (饺子)
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Ingredients
Teig
- 1 EL Öl und etwas mehr zum Einfetten
- 300 g Mehl und etwas mehr zum Bearbeiten
- 130 g Wasser
- ¼ TL Salz
Füllung und Fertigstellung
- 10 g Ingwer, frisch, in dünnen Scheiben
- 80 g Frühlingszwiebeln, in Stücken
- 200 g Zucchini, in Stücken
- 200 g Hähnchenbrustfilet, in Würfeln (3 cm), angefroren
- 1 TL Salz
- 1 TL Reiswein (z.B. Mirin oder Sake)
- 3 TL Sojasauce
- 1 TL Zucker
- 2 TL Sesamöl
- 500 g Wasser
- Nutrition
- per 1 Stück
- Calories
- 212 kJ / 51 kcal
- Protein
- 3 g
- Carbohydrates
- 8 g
- Fat
- 1 g
- Fibre
- 0.5 g
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