Pacotinhos de frango e legumes
TM6 TM5 TM31

Pacotinhos de frango e legumes

3.7 (6 ratings)

Ingredients

Massa

  • 2 ovos
  • 1 c. chá de sal
  • 20 g água
  • 260 g farinha tipo 65

Recheio

  • 60 g cenoura cortada em pedaços
  • 60 g curgete cortada em pedaços
  • 100 g alho-francês cortado em pedaços
  • 50 g couve-lombarda
  • 15 g azeite
  • 10 g molho de soja
  • ½ c. chá de açúcar amarelo
  • 150 g bifes de frango cortados em tiras
  • 50 g rebentos de soja
  • 1 pitada de pimenta
  • Farinha q.b. p/ polvilhar
  • 1 gema de ovo p/ pincelar

Nutrition
per 1 dose
Calories
1067 kJ / 255 kcal
Protein
14 g
Carbohydrates
34 g
Fat
7 g
Fibre
15 g

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