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Crêpes rellenos de champiñones y crema de soja (sin lactosa)
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Ingredients
- 100 g de anacardos crudos tostados sin sal
Masa de crêpes
- 180 g de harina de trigo sarraceno
- 70 g de harina de repostería
- 3 huevos
- 500 g de agua
- 2 cucharadas de aceite y un chorrito para engrasar
- 1 pellizco de sal
- 1 pellizco de pimienta molida
Relleno y terminación
- 200 g de nata de soja para cocinar
- 1 diente de ajo cortado en dos
- 1 cucharadita de pasta de miso blanco (shiro miso) (optional)
- 1 cucharadita de levadura química en polvo
- 40 g de agua
- 1 cucharadita de sal
- 500 g de champiñones frescos laminados
- 1 - 2 cucharadas de cebollino fresco picado (optional)
- Nutrition
- per 1 unidad
- Calories
- 4133.4 kJ / 972.2 kcal
- Protein
- 68.5 g
- Carbohydrates
- 73 g
- Fat
- 46.4 g
- Fibre
- 24.7 g
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