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Saibling à la Saltimbocca mit Braterdäpfeln und Tomatensauce
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Ingredients
- 4 Saiblingsfilets, frisch oder aufgetaut
- 1 TL Salz, etwas mehr zum Würzen
- 6 Prisen Pfeffer, frisch gemahlen
- 4 TL Zitronensaft
- 3 Knoblauchzehen, in Scheiben
- 4 - 8 Salbeiblätter, frisch
- 4 Scheiben Rohschinken (z. B. Prosciutto Crudo)
- 100 g Zwiebeln, halbiert
- 400 g geschälte Tomaten, aus der Dose
- 150 g Wasser
- 80 g Weißwein
- 20 g Honig
- ½ TL Oregano, getrocknet
- ½ TL Basilikum, getrocknet
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Gemüsesuppenwürfel (für 0,5 l) - 500 g Erdäpfel, festkochend, geschält, in Stücken (3 cm)
- 1 EL Kokosöl
- Nutrition
- per 1 Portion
- Calories
- 13700 kJ / 326 kcal
- Protein
- 31 g
- Carbohydrates
- 32 g
- Fat
- 6 g
- Fibre
- 4 g
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