Gefüllte Roastbeef-Röllchen
TM5 TM31 TM6

Gefüllte Roastbeef-Röllchen

4.0 (37 ratings)

Ingredients

  • 500 g Wasser
  • 1 Ei (Kl. M)
  • 120 g Tomaten, halbiert, entkernt
  • 1 Zitrone, Bio, 1 TL Schale abgerieben, 1 EL Saft ausgepresst
  • 1 Dose Thunfisch, in Lake (Abtropfgew. 140 g), abgetropft
  • 20 g Mayonnaise
  • 50 g Sahnejoghurt
  • ¼ TL Salz
  • 4 Prisen Pfeffer
  • ½ TL Worcester-Sauce
  • 60 g Rucola
  • 12 Scheiben Roastbeef

Nutrition
per 1 Portion
Calories
236 kJ / 57 kcal
Protein
7 g
Carbohydrates
0 g
Fat
3 g

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