Sopa de beringela e pimento
TM5 TM6

Sopa de beringela e pimento

4.1 (18 ratings)

Ingredients

  • 2 beringelas (300 g aprox.), cortadas ao meio longitudinalmente
  • 1 pitada de sal
  • ½ limão, só o sumo
  • 400 g pimento vermelho cortado em pedaços
  • 150 g cebola cortada em pedaços
  • 2 dentes de alho
  • 20 g azeite
  • 600 g água
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 1 pitada de pimenta
  • 10 folhas de manjericão cortadas ao meio

Nutrition
per 1 dose
Calories
341.9 kJ / 81.7 kcal
Protein
2.2 g
Carbohydrates
13.4 g
Fat
2.9 g
Saturated Fat
0.4 g
Fibre
5.6 g
Sodium
27.3 mg

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