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Ingredients
-
500
g Lachsfilets, frisch, ohne Haut
or 500 g Lachsforellenfilets, ohne Haut - 1 Bio-Orange
- 1 Apfel (ca. 150-180 g)
- 3 - 4 Spritzer Zitronensaft, frisch gepresst
- 3 Stängel frische Dille, Spitzen abgezupft, etwas mehr zur Dekoration
- 1 Schalotte (ca. 20-30 g), halbiert
- ¾ TL Salz
- ½ TL gemahlener weißer Pfeffer
- 1 TL Senf
- 20 g Olivenöl
- Nutrition
- per 1 Portion
- Calories
- 519 kJ / 124 kcal
- Protein
- 12 g
- Carbohydrates
- 4 g
- Fat
- 7 g
- Fibre
- 1 g
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