Burger-Muffins
TM5 TM31 TM6

Burger-Muffins

3.8 (114 ratings)

Ingredients

  • 200 g Gouda, in Stücken
  • 1 Zwiebel, halbiert
  • 1 Knoblauchzehe
  • 100 g durchwachsener Speck, geräuchert, in Stücken
  • 20 g Öl
  • 200 g Hackfleisch, gemischt, zerzupft
  • ½ TL Salz
  • ½ TL Pfeffer
  • 1 TL Paprika de la Vera
  • 6 Burgerbrötchen, klein (à 50 g)
  • 100 g Kidneybohnen, abgetropft
  • 100 g Mais, abgetropft
  • 100 g Ketchup
  • 30 g Crème fraîche

Nutrition
per 1 Stück
Calories
1132 kJ / 270 kcal
Protein
11 g
Carbohydrates
19 g
Fat
16 g
Fibre
1.9 g

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