Hambúrgueres de peixe
TM6 TM5 TM31

Hambúrgueres de peixe

3.0 (5 ratings)

Ingredients

  • 15 g salsa
  • 35 g azeite, mais q.b. p/ fritar
  • 3 dentes de alho
  • 600 g batata cortada em pedaços pequenos
  • 100 g leite
  • 1 c. chá de sal
  • 450 g atum em lata escorrido
    or 450 g sobras de peixe cozido escorrido
  • 10 g cebolinho picado
  • 1 ovo
  • 1 limão, só a raspa
  • 15 g sumo de limão (0.5 unid. aprox.)
  • 15 g farinha, mais q.b. p/ envolver
  • 1 pitada de pimenta

Nutrition
per 1 unidade
Calories
329.7 kJ / 78.8 kcal
Protein
6.5 g
Carbohydrates
5.5 g
Fat
3.4 g
Saturated Fat
0.6 g
Fibre
0.7 g
Sodium
181.9 mg

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