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Ingredients
- 150 g cebola cortada em pedaços
- 4 dentes de alho
- 35 g azeite
- 20 g farinha
- 200 g água
- 300 g tomate em pedaços
- 1 ½ c. chá de sal
- 1 malagueta (optional)
- 800 g carne de vaca s/ nervos cortada em cubos
- 1 folha de louro
- 250 g cenoura cortada em cubos
- 400 g batata cortada em cubos
- 250 g cebolinhas
- Nutrition
- per 1 dose
- Calories
- 1778 kJ / 425 kcal
- Protein
- 31 g
- Carbohydrates
- 20 g
- Fat
- 24 g
- Fibre
- 4 g
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