Muffins de salmão e curgete
TM5 TM31 TM6

Muffins de salmão e curgete

3.5 (2 ratings)

Ingredients

  • 40 g queijo parmesão
  • 150 g leite
  • 75 g amido de milho
  • 75 g farinha tipo 55, mais q.b. p/ polvilhar
  • 1 c. chá de fermento p/ bolos
  • 3 ovos
  • 80 g óleo
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • Manteiga q.b. p/ untar
  • 1 dente de alho
  • 100 g curgete cortada em pedaços
  • 25 g azeite
  • 40 g sementes variadas (sésamo, girassol, abóbora)
  • 80 g queijo mozarela curado cortado em pedaços
  • 50 g tomate seco, em óleo escorrido
  • 100 g salmão fumado cortado em pedaços

Nutrition
per 1 unidade
Calories
971 kJ / 232 kcal
Protein
9 g
Carbohydrates
13 g
Fat
16 g
Fibre
1 g

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