Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Recheio
- 150 g lentilhas castanhas
- 40 g avelã tostada
- 1000 g água, mais q.b. p/ demolhar
- 1 c. chá de sal
- 1 dente de alho
- 120 g pimento vermelho
- 35 g azeite
- 100 g cebola cortada em rodelas finas
- 2 c. chá de pimentão doce
Molho
- 250 g tofu
- 20 g azeite
- 10 g vinagre de sidra
- 50 g sumo de limão (1 unid. aprox.)
- 1 c. chá de açúcar de coco
- 15 g molho de soja
- 1 pitada de sal
Tacos
- 10 folhas de alface
- 10 g coentros, só as folhas
- Rebentos de ervilha, q.b. p/ servir
- Nutrition
- per 1 unidade
- Calories
- 681.8 kJ / 162.9 kcal
- Protein
- 7 g
- Carbohydrates
- 14.6 g
- Fat
- 9.4 g
- Saturated Fat
- 1.2 g
- Fibre
- 3.4 g
- Sodium
- 340.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r177611