Smoothie de frutos rojos con avena y muesli
TM6 TM5

Smoothie de frutos rojos con avena y muesli

4.7 (33 ratings)

Ingredients

  • 100 g de frambuesas congeladas
  • 100 g de fresas congeladas
  • 50 g de arándanos rojos deshidratados
  • 250 g de zumo de manzana frío (sin azúcar añadido)
  • 30 g de copos de avena
  • 70 g de muesli (sin azúcar añadido)
  • 500 g de yogur natural

Nutrition
per 1 vaso
Calories
888 kJ / 212.5 kcal
Protein
8.5 g
Carbohydrates
30.2 g
Fat
6.3 g
Fibre
4.5 g

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