Scharfe Truten-Kebabs
TM5 TM6

Scharfe Truten-Kebabs

2.0 (3 ratings)

Ingredients

  • 500 g Trutenfleisch, ohne Knochen, ohne Haut
  • 4 Knoblauchzehen
  • 2 rote Chili, frisch
  • 30 g geröstete, gesalzene Erdnüsse
  • 6 schwarze Pfefferkörner
  • 1 TL Hefeextraktaufstrich, z. B. Vegemite oder Cenovis
  • 4 Stücke Orangenschale, nicht vom Weissen (1,5 x 5 cm)
  • 50 g Orangensaft, frisch gepresst
  • 20 g trockener Sherry
  • 30 g Vollrohrzucker (oder Rohzucker)
  • ½ TL Paprika
  • 1 EL Essig
  • 50 g Sojasauce

Nutrition
per 1 Portion
Calories
637 kJ / 152 kcal
Protein
19.2 g
Carbohydrates
7.45 g
Fat
5 g
Fibre
0.55 g

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