Brochettes de dinde tandoori
TM5 TM6

Brochettes de dinde tandoori

4.0 (68 ratings)

Ingredients

  • 125 g de yaourt nature (1 pot)
  • 2 c. à soupe d'épices tandoori
  • 1 ½ c. à café de sel
  • 700 g de filet de dinde, sans peau, coupé en morceaux
  • 1000 g d'eau
  • 350 g de riz basmati
  • 350 g de poivrons, coupés en lanières

Nutrition
per 1 portion
Calories
1106 kJ / 264 kcal
Protein
21.9 g
Carbohydrates
35.9 g
Fat
3.4 g
Fibre
1.5 g

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