Gekochtes Sauerkraut
TM6 TM5

Gekochtes Sauerkraut

4.5 (327 ratings)

Ingredients

  • 80 g Zwiebeln, geviertelt
  • 20 g Sonnenblumenöl
  • 1000 g Sauerkraut
  • 180 g Wasser
  • ½ TL Salz
  • 1 - 1 ½ TL Zucker, nach Geschmack
  • 7 schwarze Pfefferkörner
  • 5 Wacholderbeeren
  • 1 - 2 Lorbeerblätter, getrocknet
  • ¼ - ½ TL Kümmel, ganz oder gemahlen, nach Geschmack

Nutrition
per 1 Portion
Calories
297 kJ / 71 kcal
Protein
2 g
Carbohydrates
10 g
Fat
4 g
Saturated Fat
1 g
Fibre
5 g
Sodium
1297 mg

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