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Ingredients
La galantine de poulet
- 150 g de poivrons variés (rouge, vert et jaune par ex.), coupés en morceaux
- 300 g de blancs de poulet sans peau et désossés, coupés en morceaux (3-4 cm)
- 300 g de pilons de poulet, sans peau (env. 500 g non désossées), coupées en morceaux
- 1 pincée de poivre noir moulu
-
2
c. à café de sel aromatisé aux légumes maison
or 1 c. à café de sel et 1 c. à café d'herbes aromatiques déshydratées - 500 g d'eau
La sauce yaourt à l’aneth
- 10 - 15 brins d'aneth frais, équeutés
- 1 gousse d'ail
- 300 g de yaourt nature
- 50 g de mayonnaise maison
- 2 pincées de sel
- Nutrition
- per 1 tranche
- Calories
- 140 kJ / 34 kcal
- Protein
- 4 g
- Carbohydrates
- 1 g
- Fat
- 2 g
- Fibre
- 0.1 g
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