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Ingredients
- 10 - 15 sprigs fresh parsley leaves, to taste
- 1 - 2 garlic cloves, to taste
- 220 g onions, quartered
- 45 g extra virgin olive oil
- 1000 g fresh mussels, scrubbed and debearded (see tip)
- 150 g dry white wine
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 100 g double cream
- Nutrition
- per 1 portion
- Calories
- 1909.3 kJ / 456.4 kcal
- Protein
- 31.1 g
- Carbohydrates
- 16.6 g
- Fat
- 26 g
- Saturated Fat
- 8.5 g
- Fibre
- 1.1 g
- Sodium
- 759.7 mg
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