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Crema de canónigos. Brócoli con salsa de aceitunas negras
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Ingredients
Salsa de aceitunas negras
- 200 g de aceitunas negras sin hueso
- 40 g de perejil fresco (solo las hojas)
- 2 dientes de ajo
- 40 g de alcaparras escurridas
- 10 g de zumo de limón
- 70 g de aceite de oliva virgen extra
- 2 pellizcos de sal
Crema de canónigos y brócoli al vapor
-
80
g de cebolla en trozos
or 80 g de chalota en trozos - 1 diente de ajo
- 20 g de mantequilla
- 600 g de brócoli en ramilletes (5 cm)
- 2 pellizcos de sal
- ½ cucharadita de pimienta negra molida
- 150 g de patatas en trozos (3 cm)
-
1
cucharadita de concentrado de caldo de verduras casero
or 1 pastilla de caldo de verduras (para 0,5 l.) - 600 g de agua
- 200 g de canónigos
- 80 g de nata
- 1 pellizco de azúcar
- ½ cucharadita de zumo de limón
- ¼ de cucharadita de salsa inglesa
- Nutrition
- per 1 ración
- Calories
- 1192 kJ / 285 kcal
- Protein
- 6 g
- Carbohydrates
- 11 g
- Fat
- 23 g
- Fibre
- 6 g
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