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Ingredients
La pâte brisée au cumin
- 75 g de beurre doux, coupé en morceaux et un peu pour le moule
- 150 g de farine de blé, et un peu pour fariner
- 1 c. à café de graines de cumin
- ½ c. à café de sel
- 50 g d'eau
La garniture
- 500 g de carottes, coupées en tronçons
- 20 g de beurre doux
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- ½ c. à café de graines de carvi
- ½ c. à café de graines de cumin
- 150 g de lait entier
- 1 œuf
- 70 g de parmesan râpé
- Nutrition
- per 1 part
- Calories
- 1278 kJ / 305 kcal
- Protein
- 9.7 g
- Carbohydrates
- 25 g
- Fat
- 18.5 g
- Fibre
- 3.2 g
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