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Mexilhões com caril de abacaxi e arroz de coentros
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Ingredients
Arroz
- 10 g coentros
- 1000 g água
- 1 c. chá de sal
- 350 g arroz basmati
Mexilhões
- 1 c. chá de sementes de coentros
- 1 c. chá de sementes de cominhos
- 1 malagueta (optional)
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 10 g gengibre ralado
- 10 g coentros
- 35 g óleo de amendoim
- 200 g leite de coco
- ½ c. chá de sal
- 1000 g mexilhão fresco e limpo
- 250 g abacaxi cortado em pedaços
- Nutrition
- per 1 dose
- Calories
- 3201.1 kJ / 765.1 kcal
- Protein
- 38.3 g
- Carbohydrates
- 95.1 g
- Fat
- 22.2 g
- Saturated Fat
- 9.6 g
- Fibre
- 3.1 g
- Sodium
- 1614 mg
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