Paprikacreme
TM6 TM5

Paprikacreme

3.9 (19 ratings)

Ingredients

  • 350 g rote Spitzpaprika, entkernt, in Stücken, etwas mehr für die Dekoration
  • 150 g Melanzani, in Stücken
  • 80 g Zwiebeln, halbiert
  • 3 Knoblauchzehen
  • 30 g Olivenöl
  • 1 TL Sambal Oelek
  • 1 ½ TL Salz
  • ½ TL Paprikapulver, geräuchert (z.B. Pimentón de la vera)
  • ½ TL brauner Zucker
  • 10 g Essig
  • 100 g weiße Bohnen, aus der Dose

Nutrition
per 1 Portion
Calories
381 kJ / 91 kcal
Protein
2 g
Carbohydrates
8 g
Fat
6 g
Fibre
4 g

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