Soufflé de alho-francês
TM31 TM5 TM6

Soufflé de alho-francês

4.0 (20 ratings)

Ingredients

  • 100 g queijo da Ilha cortado em pedaços
  • 100 g cebola cortada em pedaços
  • 100 g alho-francês cortado em pedaços
  • 3 dentes de alho
  • 50 g chalota
  • 15 g cebolinho picado
  • 50 g manteiga, mais q.b. p/ untar
  • 60 g farinha tipo 55, mais q.b. p/ polvilhar
  • 500 g leite
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 6 gemas de ovo
  • 6 claras de ovo

Nutrition
per 1 dose
Calories
0 kJ / 296 kcal
Protein
18 g
Carbohydrates
13 g
Fat
19 g

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