Abóbora-manteiga com bacalhau e camarão
TM31 TM5 TM6

Abóbora-manteiga com bacalhau e camarão

4.6 (19 ratings)

Ingredients

  • 5 abóboras-manteiga cortadas ao meio
  • 5 pés de tomilho só as folhas
  • 50 g queijo da Ilha
  • 35 g azeite
  • 10 g coentros
  • 100 g cebola cortada em pedaços
  • 3 dentes de alho
  • 1 malagueta cortada em pedaços (optional)
  • 500 g bacalhau demolhado e desfiado
  • 1000 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
  • 200 g leite
  • 1 c. chá de sal, mais q.b. p/ temperar
  • 50 g manteiga, mais q.b. p/ as abóboras
  • 200 g miolo de camarão

Nutrition
per 1 dose
Calories
0 kJ / 284 kcal
Protein
20 g
Carbohydrates
28 g
Fat
11 g

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