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Ingredients
- 800 g de chair de potiron, coupée en morceaux
- 40 g d'échalotes, coupées en deux
- 200 g de carottes, coupées en tronçons
- 5 g de gingembre frais
- 500 g d'eau
- 1 cube de bouillon de légumes
- 6 noix de saint-jacques, avec corail
- 70 g de crème liquide 30-40% m.g.
- 3 pincées de sel, à ajuster en fonction des goûts
- 2 pincées de poivre noir moulu, à ajuster en fonction des goûts
- 20 g de beurre demi-sel
- 1 pincée de sel, à ajuster en fonction des goûts (optional)
- 2 pincées de poivre noir moulu, à ajuster en fonction des goûts (optional)
- 6 feuilles de persil frais
- Nutrition
- per 1 portion
- Calories
- 713 kJ / 171 kcal
- Protein
- 6.8 g
- Carbohydrates
- 10 g
- Fat
- 10.8 g
- Fibre
- 4.5 g
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