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Ingredients
- 300 g d'eau
- 250 g de haricots verts frais, détaillés en petits dés
- 130 g de poivron rouge, épépiné et détaillé en petits dés
- 130 g de carotte, détaillée en petits dés
- 100 g de courgette, détaillée en petits dés
- 2 - 3 pincées de sel, à ajuster en fonction des goûts
- 1 - 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 1 c. à soupe de vinaigre balsamique
- 2 c. à soupe d'huile d'olive
-
3
brins de persil frais
or 3 brins de ciboulette fraîche
- Nutrition
- per 1 portion
- Calories
- 321 kJ / 77 kcal
- Protein
- 1.2 g
- Carbohydrates
- 5.2 g
- Fat
- 5.2 g
- Fibre
- 2.3 g
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