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Ingredients
- 4 cardamom pods (green)
- ¼ tsp fennel seeds
- 2 - 3 whole cloves
- 700 g water
- 500 g full cream milk
- 1 tbsp black tea leaves
- 2 cm cinnamon quill
- 20 - 60 g white sugar (optional)
- ½ tsp ground ginger
- Nutrition
- per 1 portions
- Calories
- 421.2 kJ / 100.2 kcal
- Protein
- 3 g
- Carbohydrates
- 16.5 g
- Fat
- 3.1 g
- Saturated Fat
- 3.1 g
- Fibre
- 0.7 g
- Sodium
- 35.1 mg
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