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Ingredients
- 1 - 2 brown onions (approx. 180 g), cut into quarters
- 1 bunch fresh coriander, leaves, stalks and roots (approx. 20 g), cut into thirds, plus extra to serve (see Tips)
- 30 g vegetable oil
- 1 tsp black mustard seeds
- 5 cardamom pods (green), crushed
- 1 cinnamon quill
- 2 dried bay leaves
- 800 g boneless lamb shoulder, cut into cubes (4 cm) (see Tips)
- 2 tbsp tomato paste
- ½ tsp Kashmiri chilli powder
- ¼ tsp ground turmeric
- 1 ½ tsp garam masala (see Tips)
- ¾ tsp salt
- ½ tsp ground black pepper
- 10 g garlic paste (see Tips)
- 20 g ginger paste (see Tips)
- natural yoghurt, to serve
- Nutrition
- per 1 portion
- Calories
- 2849.8 kJ / 678.5 kcal
- Protein
- 35.1 g
- Carbohydrates
- 6.3 g
- Fat
- 57.6 g
- Saturated Fat
- 21 g
- Fibre
- 3.7 g
- Sodium
- 677.8 mg
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