Hambúrgueres de feijão com molho de abacate
TM31 TM5 TM6

Hambúrgueres de feijão com molho de abacate

4.4 (37 ratings)

Ingredients

Molho

  • 10 g manjericão
  • 300 g abacate cortado em pedaços
  • ½ c. chá de sal
  • 70 g sumo de limão (2 unid. aprox.)

Hambúrgueres

  • 120 g sobras de pão cortado em pedaços
  • 15 g coentros
  • 3 dentes de alho
  • 1 malagueta s/ sementes cortada em pedaços (optional)
  • 260 g feijão-preto cozido escorrido
  • 260 g feijão-encarnado cozido escorrido
  • 1 c. chá de colorau
  • 1 c. chá de sal
  • 2 ovos
  • Azeite q.b. p/ fritar
  • 8 pães p/ hambúrguer
  • Alface q.b. p/ servir

Nutrition
per 1 unidade
Calories
0 kJ / 397 kcal
Protein
13 g
Carbohydrates
52 g
Fat
14 g

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