Lasanha de beringela
TM6 TM5 TM31

Lasanha de beringela

4.0 (30 ratings)

Ingredients

Base

  • 600 g beringela cortada em fatias finas
  • 2 ½ c. chá de sal
  • 150 g cebola cortada em pedaços
  • 30 g azeite
  • 400 g tomate cortado em pedaços
  • 1 c. chá de orégãos
  • 500 g peito de peru cortado em pedaços pequenos
  • 10 g mostarda à antiga

Molho

  • 80 g queijo parmesão (optional)
  • 3 claras de ovo
  • 250 g requeijão light
  • 170 g leite magro

Nutrition
per 1 dose
Calories
1176.1 kJ / 281.1 kcal
Protein
27.2 g
Carbohydrates
13.9 g
Fat
13.1 g
Saturated Fat
3 g
Fibre
4.4 g
Sodium
1231.3 mg

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