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Cabillaud au beurre de raisin, betterave, avocat et girolles
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Ingredients
- 40 g d'échalotes, coupées en deux
- 100 g de jus de raisin
- 100 g d'eau
- 1 betterave crue, détaillée en tranches fines
- 300 g de blettes, feuilles et côtes, coupées en morceaux
- 2 avocats, détaillés en tranches fines
- 600 g de dos de cabillaud (4 morceaux)
- 6 pincées de sel, à ajuster en fonction des goûts
- 6 pincées de poivre moulu, à ajuster en fonction des goûts
- 150 g de girolles fraîches
- 230 g de beurre demi-sel, en morceaux
- Nutrition
- per 1 portion
- Calories
- 1893 kJ / 457 kcal
- Protein
- 21.3 g
- Carbohydrates
- 9.8 g
- Fat
- 36.7 g
- Fibre
- 3.7 g
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