Massa com sardinha, limão e chili
TM6 TM5 TM31

Massa com sardinha, limão e chili

4.5 (10 ratings)

Ingredients

  • 20 g amêndoa s/ pele torrada
    or 20 g pinhões
  • 10 g salsa
  • 1000 g água
  • 1 c. chá de sal
  • 400 g massa tipo spaghettini
  • 2 dentes de alho
  • ½ c. chá de piripíri em pó
  • 30 g azeite
  • 150 g pimento vermelho cortado em cubos
  • 200 g sardinha em azeite escorrida cortada em pedaços
  • 200 g sardinha em tomate picante cortada em pedaços
  • 1 limão (raspa e sumo)

Nutrition
per 1 dose
Calories
1818 kJ / 435 kcal
Protein
24 g
Carbohydrates
15 g
Fat
49 g
Fibre
5 g

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