Pasta con verduras y atún
TM6 TM5

Pasta con verduras y atún

4.1 (44 ratings)

Ingredients

  • 25 g de zanahoria cortada en dados pequeños
  • 30 g de judías verdes frescas cortadas en dados pequeños
  • 15 g de brócoli pequeños
  • 15 g de guisantes (frescos o congelados)
  • 250 g de agua
  • 60 g de pasta corta seca (tiburones)
  • 50 g de atún al natural (escurrido y desmenuzado)
  • ½ tomate pelado, sin pepitas y en dados pequeños
  • 1 cucharadita de aceite de oliva

Nutrition
per 1 ración
Calories
1464 kJ / 350 kcal
Protein
22.66 g
Carbohydrates
49.42 g
Fat
6.88 g
Fibre
6.83 g

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