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Ingredients
Caldillo y arroz rojo al vapor
- 360 g de jitomate, en cuartos
- 175 g de pimiento rojo, sin semillas
- 50 g de cebolla
- ½ diente de ajo
- 15 g de cilantro
- 20 g de aceite
- 450 g de caldo de verduras
- 2 cditas de sal gruesa
- 1 pizca de pimienta negra molida
- 170 g de arroz, lavado
- 1 chile serrano, sin rabo
- 4 hojas de epazote
- ½ cucharadita de sal fina
-
400
g de tempeh
or 400 g de soya texturizada, hidratada
Albóndigas
- 80 g de zanahoria, pelada y en trozos
- 50 g de cebolla
- 1 diente de ajo
- 10 g de cilantro
- 5 g de hierbabuena fresca
- 2 cditas de sal gruesa
- 2 pizcas de comino en polvo
- 50 g de tomate verde
- pan molido
- Nutrition
- per 1 porción
- Calories
- 1008 kJ / 240 kcal
- Protein
- 15 g
- Carbohydrates
- 29 g
- Fat
- 9 g
- Fibre
- 2 g
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