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Ingredients
- 300 g red capsicum, deseeded and cut into pieces (approx. 2 cm)
- 300 g zucchini, 100 g cut into pieces (1 cm) and 200 g cut into larger pieces (2 cm)
- 40 g olive oil
- 1 brown onion (approx. 120 g), cut into quarters
- 2 garlic cloves
- 2 tsp Vegetable stock paste (see Tips)
- 1 pinch cayenne pepper
- 500 g water
- 50 g pouring (whipping) cream
- 1 pinch ground black pepper
- Nutrition
- per 1 portion
- Calories
- 740.8 kJ / 176.3 kcal
- Protein
- 3 g
- Carbohydrates
- 6.4 g
- Fat
- 15 g
- Saturated Fat
- 4.5 g
- Fibre
- 3.3 g
- Sodium
- 129.9 mg
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