Makrelen-Tapenade
TM31 TM5 TM6

Makrelen-Tapenade

4.6 (26 ratings)

Ingredients

  • 1 frische, rote Chilischote, entkernt
  • 200 g Makrelen, geräuchert
  • 80 g Oliven, schwarz, entsteint, abgetropft
  • 50 g getrocknete Tomaten, in Öl, abgetropft
  • 30 g Olivenöl
  • 10 g Sardellenfilets, in Öl, abgetropft

Nutrition
per 1 Gesamtrezept
Calories
4165 kJ / 995 kcal
Protein
49 g
Carbohydrates
17 g
Fat
79 g
Fibre
13.5 g

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