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Ingredients
- 400 g d'eau
- 1 c. à café de sel, à ajuster en fonction des goûts
- 70 g de quinoa
- 100 g d'oignon rouge, coupé en deux
- 5 brins de persil plat frais
- 20 g d'huile de sésame
- 50 g de jus de citron
- 200 g de crevettes roses cuites, décortiquées, décortiquées
- 2 c. à soupe de graines de sésame, grillées
- 70 g de poivrons rouges grillés, en conserve, égouttés et finement émincés
- 50 g de roquette
- Nutrition
- per 1 portion
- Calories
- 808 kJ / 193 kcal
- Protein
- 14.5 g
- Carbohydrates
- 15 g
- Fat
- 8 g
- Fibre
- 2.3 g
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