Spiced carrot porridge
TM6 TM5 TM31

Spiced carrot porridge

4.5 (57 ratings)

Ingredients

Topping

  • 100 g crème fraîche
  • 200 g Greek-style natural yoghurt
  • ½ lemon, juice and finely grated zest, no white pith

Porridge

  • 60 g walnuts, plus extra for garnishing
  • 280 g carrots, cut into pieces (4 cm)
  • 160 g rolled oats
  • 950 g full cream milk
  • 40 g pure maple syrup, plus extra to serve
  • 1 tsp vanilla bean paste
  • 30 g raisins
  • 1 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • 1 pinch sea salt

Nutrition
per 1 portion
Calories
1337.9 kJ / 318.5 kcal
Protein
10 g
Carbohydrates
29.2 g
Fat
17.5 g
Saturated Fat
6.9 g
Fibre
4.3 g
Sodium
100.7 mg

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