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Ingredients
P/ ralar
- 60 g queijo parmesão
Recheio
- 100 g chouriço s/ pele cortado em pedaços
- 150 g cebola cortada em pedaços
- 60 g talo de aipo cortado em pedaços
- 150 g cenoura cortada em pedaços
- 2 pés de tomilho, só as folhas
- 35 g azeite
- 250 g carne de vaca picada
- 250 g carne de porco picada
- ½ c. chá de sal
- 1 pitada de pimenta
- 400 g tomate em pedaços
- 25 g farinha
-
1
c. chá de caldo de galinha caseiro
or 1 cubo de caldo de galinha
Puré
- 50 g manteiga
- 200 g bolbo de funcho cortado em pedaços
- 1 c. chá de sementes de funcho
- 600 g favas descongeladas
- 200 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
- 1 pitada de pimenta
- 1 c. chá de sal
- 130 g leite
- Nutrition
- per 1 unidade
- Calories
- 1392 kJ / 333 kcal
- Protein
- 19 g
- Carbohydrates
- 10 g
- Fat
- 24 g
- Fibre
- 5 g
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